Helping women find clarity and confidence on their fertility journey is my passion.

I know what it’s like to feel stuck, wondering why things aren’t happening when you’re trying so hard and doing all the “right” things. After years of working with hundreds of women, I’ve uncovered the pieces that are so often missed—those hidden barriers that make all the difference.

Here’s the truth: when you truly understand your body and fertility, and focus on what really matters, it doesn’t just change your chances of getting pregnant—it transforms how you feel about the whole journey.

WELCOME TO THE Fertility BLOG

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On the Blog

I share everything I’ve learned - clear, actionable advice and real stories to help you feel supported, informed, and ready to move forward with confidence. Let’s make this journey easier, together.

Browse The latest posts BELOW

fertility testing and foundations

Navigating the tough days

getting pregnant naturally

male fertility

ivf, donor, egg freezing and surrogacy

Podcast

Optimise IVF without overspending. Discover practical steps in preconception care, nutrition, supplements & stress management to cut costs.

IVF on a Budget: How to Save Money Without Compromising Success

IVF, Donor, Egg Freezing And Surrogacy

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How long should you try before IVF? Discover guidelines, preconception steps and when to seek fertility help so you feel clear, supported and empowered.

S03 EP4 When to Seek Fertility Help: A 7-Step Preconception Framework That Works

Podcast

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IVF after 35? Learn what success rates really mean, why preparation matters, and the steps that can boost your chances.

IVF Success Rates by Age: What Women 35+ Need to Know

IVF, Donor, Egg Freezing And Surrogacy

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Imagine trusting a clinic with your embryos, only to find your trust broken. For IVF patients, this is a nightmare.

The Trust Crisis in IVF: How AI Could Change Everything

IVF, Donor, Egg Freezing And Surrogacy

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Learn how to build the right fertility team, avoid conflicting advice, and find the support you need to feel confident on your path to pregnancy.

S03 EP3 How to Build Your Dream Fertility Team: Finding the Right Doctor, Support, and Plan for YOU

Podcast

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How getting enough of it can boost egg quality, hormone balance, and your chances of getting pregnant.

The One Nutrient Your Fertility Diet Might Be Missing

Getting Pregnant Naturally

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Normal fertility tests can miss hidden issues. Learn why comprehensive testing matters for both men and women when trying to conceive.

S03 EP2 Why “Normal” Fertility Tests Can Still Miss the Problem

Podcast

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yoga for pelvic pain

Pelvic pain affects 1 in 5 women. Discover 8 evidence-based strategies to ease pain naturally while supporting fertility and wellbeing.

8 Strategies to Ease Pelvic Pain When You’re Trying to Conceive

Navigating The Tough Days

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Fertility expert Jaya shares her story and introduces her podcast—blending natural and medical approaches to empower your unique fertility journey.

S03 EP1 Welcome Back to Fertility Conversations with Jaya

Podcast

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