Try for this long before getting help.

Trying for a baby can feel like a race against the clock.

Every moment that ticks by, allows more doubt to creep in.
You've seen your doctor, who ran tests and gave you the all-clear.
"Keep trying," they said.
For some, it might bring comfort.

But for others it creates frustration.
If that's you, then I'm glad you're here.
You're probably wondering, "Surely there's more to do"?

Well, the medical recommendation is:

•  Under 35 - Give it a year before seeking help.
•  Over 35 - Wait six months.
•  Known fertility issues (such as PCOS, endo or thyroid disease)? - Get help earlier.

Let's dig deeper.

Many women I meet in the clinic have been trying for over a year.
They are toying with the idea of booking a specialist appointment. 9 times out of 10, they don't actually need that specialist.

They go anyway.

They're frustrated, sick of waiting.

Fed up of being surrounded by joyful baby announcements.
When their own life feels stuck on hold.
Above all, they feel powerless in their journey.

But here's the truth.
Those initial tests are just the basics.
Lifestyle factors are often never explored.

By the time these women come to my clinic, we discover more:

•  More testing for a clearer picture.
•  Specific supplements based on blood test results.
•  Chronic stress.
•  Poor sleep
•  Nutritional deficiencies.

It might feel like starting from scratch.
You're not!
I promise you, you will be moving forward quicker than before.

Seeking help on your fertility journey can start from day 1.

Because your fertility is so much more than just tracking your ovulation.
Whether you see a specialist or try naturally preparation is the key.
And goes far beyond basic blood tests.

Doctor's and I differ.

We work from different toolboxes.
Neither is wrong.
The best outcomes happen when practitioners work together as a team.
Offering you a more complete spectrum of care.

You're Unique.

So is your path to parenthood.
It's not just about waiting and hoping.
It's about empowering yourself with knowledge and a holistic support team from day one.

Jaya xx